My plan got approved by my psychologist today!
Healthy, happy body. Here we come! :D
Maybe triggering. I’m healthy and recovered though.
I’m sitting here again. The same year that I recovered.
I’m planing. Planing on how I will be able to lose some weight. I know it sounds horrible, but I have done a good plan and I will ask my psychologist for permission before I do it.
The plan involves NO weighing! Not at all! The goal is a healthy weight! The PCOS made my body gain quite much, and this is my attempt on getting my good and healthy body back.
I’m making really good progress.
My psychologist told me that I need to practice to cook for myself when I’m alone. So today when I was alone at ny bf’s place where I find it hard to cook, I made pancakes! Proud of myself and it was oh-so-yummy!
Posted on the wrong blog :P
I am grateful for having this illness for one thing - the knowledge and awareness it has given me to ensure that if I ever have children, they will never ever suffer like I or anyone else has.
They will be taught to love themselves from the minute they’re born and know that food/weight/their body is never the enemy.
They will never fear ice cream or chocolate or anything that makes their tummy happy.
They will look in the mirror and see beauty not “fat”.
They will be free.
For me, it feels so unnatural to count the numbers of raisins, nuts or measure your milk and other drinks in ml and using mesurments for everything you eat.
But then I remember. I did that too. And it felt so so soooo important to do that then. Becaus I couldn’t function otherwise.
I’m happy that ny normal now is to just pour in what I want :)